What did I do this weekend to get to a better me? I guess the two good

things that I did was go to thestudio and clean ul and spend some time with Sandy   I also went and worked out todsy and had a good work out  I am not so sure if the 3 cookies should be in the plan.  Tomorrow I must work o my book so I can present to the critique group on Tuesday.

Today I am working towards peace and structure. Eat right and workout

for starters.  Also I am going to write in my journal and set up my yoga meditation room.  I have not done yoga in almost two weeks and need to do it today and this week. 

There are hick-ups and windstorms all around me...

Starting the year off great was great! I started working out and eating right on the 31st of December and kept it up until a few days ago, January 10th. I took Liz back to school and was suppose to hop on the next plane on Friday and go home and work on my happy structured routine. Found out LIz lied on the boat to me and lost all of my trust for at least a year! Also, found myself in the middle of old behaviors and fears. I was completely paralyzed. I couldn't see my way out of anything for about 48 hours. But during that time, I sent a clear ultimatum to Scott because I will not go through what I went through before with him. He is my windstorm! I feel like I am always trying to walk forward through a windstorm as I help my kids because he is like a brick wall who from time to time, drops a brick on my head while I am trenching through the windstorm. I shared that with him and basically said, I will not go through this again! So this morning I am thinking about working out and eating right today, which was better than the last few days.

what am i going to do today that is towards my goal? i cannot

workout because i had reconstructive surgery yesterday.  today i am going to go through my pile on my desk.  its been a pile for a few months and i have no idea what is i  it.  one day at a time, right?

2013 starts in less than a week and I am committed to...

Picking this blog up again. There so much I want to do in 2013 and I am going to start by changing the "I hope" to "I will" make the changes I need to make. This has been going on too long. If not now, when? Once a day so I can look back and see my positive changes. For starters, yoga daily practice and loose the weight. The is o reason why I cannot do this.

In Asheville this week to see LIz, another page in my...

Journey. It has been a lonely day. I get to see Liz tomorrow. I have been down this road before, being an advocate for my child.

I added new technology that will help me post more often, hopefully

This will be my first post that I dictated on my iPhone. Let's see if I am able to post more often. The news for today is that I did well on my diet today. I hate to use the word diet.