I AM IN THE PROCESS OF CREATING A LIFESTYLE PLAN

that hopefully I can use to help me make the serious changes that I passionalty want to make. I took one of my first steps two days ago by calling the head of the eating disorder department here at Duke to see if I could meet her. She said YES!! and I am going to try to meet her next week!! Step two - call Dr. Kaye.

IT HAS BEEN A WHILE - I GUESS IT IS GOING TO TAKE LONGER

than a year to get my act together. The newest thing going on in my life is that I am sitting at a computer at the Duke Diet and Fitness Center because my lifestyle is in a spiral dissent and I am gaining weight and having anxiety. I still am not managing my stress and life very well and I am still looking or trying to figure out how I can move in another direction. Stay tuned, more to come.