What did I do this weekend to get to a better me? I guess the two good

things that I did was go to thestudio and clean ul and spend some time with Sandy   I also went and worked out todsy and had a good work out  I am not so sure if the 3 cookies should be in the plan.  Tomorrow I must work o my book so I can present to the critique group on Tuesday.

Today I am working towards peace and structure. Eat right and workout

for starters.  Also I am going to write in my journal and set up my yoga meditation room.  I have not done yoga in almost two weeks and need to do it today and this week. 

There are hick-ups and windstorms all around me...

Starting the year off great was great! I started working out and eating right on the 31st of December and kept it up until a few days ago, January 10th. I took Liz back to school and was suppose to hop on the next plane on Friday and go home and work on my happy structured routine. Found out LIz lied on the boat to me and lost all of my trust for at least a year! Also, found myself in the middle of old behaviors and fears. I was completely paralyzed. I couldn't see my way out of anything for about 48 hours. But during that time, I sent a clear ultimatum to Scott because I will not go through what I went through before with him. He is my windstorm! I feel like I am always trying to walk forward through a windstorm as I help my kids because he is like a brick wall who from time to time, drops a brick on my head while I am trenching through the windstorm. I shared that with him and basically said, I will not go through this again! So this morning I am thinking about working out and eating right today, which was better than the last few days.